{"id":2062,"date":"2016-04-17T09:04:11","date_gmt":"2016-04-17T07:04:11","guid":{"rendered":"https:\/\/www.lecokon.fr\/kine\/?p=2062"},"modified":"2020-06-11T11:44:07","modified_gmt":"2020-06-11T09:44:07","slug":"massage-bien-etre-lebook-pour-sy-retrouver","status":"publish","type":"post","link":"https:\/\/www.lecokon.fr\/kine\/massage-bien-etre-lebook-pour-sy-retrouver\/","title":{"rendered":"Massage Bien-\u00eatre l&rsquo;ebook pour s&rsquo;y retrouver"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2062\" class=\"elementor elementor-2062\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dc20739 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dc20739\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bcb64ab\" data-id=\"1bcb64ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58087220 elementor-widget elementor-widget-text-editor\" data-id=\"58087220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2 class=\"wp-block-heading\">Massage Bien-\u00eatre l&rsquo;ebook pour s&rsquo;y retrouver<\/h2>\n\n<p>Je vous pr\u00e9sente l&rsquo;ebook que j&rsquo;ai \u00e9crit sur le massage Bien-\u00eatre.<\/p>\n<p>Vous pouvez le trouver sur la <a href=\"https:\/\/www.lecokon.fr\/produit\/ebook-massage-bien-etre\/\" target=\"_blank\" rel=\"noopener\">Boutique en ligne du coKon<\/a>.<\/p>\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/couverture-ebook-02-e1473601880528-2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2067 size-full\" src=\"https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/couverture-ebook-02-e1473601880528-2.jpg\" alt=\"\" width=\"1024\" height=\"640\" srcset=\"https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/couverture-ebook-02-e1473601880528-2.jpg 1024w, https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/couverture-ebook-02-e1473601880528-2-600x375.jpg 600w, https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/couverture-ebook-02-e1473601880528-2-768x480.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/h3>\n<h3>Qui a \u00e9crit cet ebook ?<\/h3>\n\n<p>Je suis Masseur-Kin\u00e9sith\u00e9rapeute sp\u00e9cialis\u00e9e dans le massage Bien-\u00eatre. Je pratique ce soin au coKon \u00e0 La Rochelle et je forme \u00e9galement les particuliers pour qu&rsquo;ils puissent masser leur entourage. C&rsquo;est ce qui m&rsquo;a donn\u00e9 l&rsquo;id\u00e9e d&rsquo;\u00e9crire cet ebook pour mieux<strong> faire conna\u00eetre les diff\u00e9rents types de massage et leurs effets.<\/strong><\/p>\n\n<h3 class=\"wp-block-heading\">Pour qui est cet ebook ?<\/h3>\n\n<p>Il est destin\u00e9 aussi bien au particulier qui aime masser son entourage qu&rsquo;\u00e0 celui qui aime se faire masser et qui souhaite mieux savoir quel soin lui conviendrait qu&rsquo;au professionnel de massage Bien-\u00eatre qui veut d\u00e9couvrir les diff\u00e9rents types de massages zen.<\/p>\n\n<p><strong>Je vous laisse d\u00e9couvrir le sommaire :<\/strong><\/p>\n\n<h2 class=\"wp-block-heading\">Pourquoi et comment choisir son massage Bien-\u00eatre ?<\/h2>\n\n<h3 class=\"wp-block-heading\">Les b\u00e9n\u00e9fices<\/h3>\n\n<p>Le but de cette partie est que vous sachiez ce qu&rsquo;apporte ce soin au niveau du corps (avec les r\u00e9f\u00e9rences bibliographiques pour les justifier).<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Agir sur le stress<\/li>\n<li>Les muscles<\/li>\n<li>La posture<\/li>\n<li>La circulation<\/li>\n<li>Le syst\u00e8me immunitaire<\/li>\n<li>La tension<\/li>\n<li>Les hormones<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Les contre-indications<\/h3>\n\n<p>Bien s\u00fbr un \u00e9l\u00e9ment tr\u00e8s important quand on fait du massage, que ce soit en tant que particulier ou que professionnel, est de savoir quand il ne faut PAS masser et c&rsquo;est \u00e0 \u00e7a que sert ce chapitre.<\/p>\n<p><a href=\"https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/accueil-blog-3-2.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-2068 size-large\" src=\"https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/accueil-blog-3-2-1024x480.jpg\" alt=\"\" width=\"1024\" height=\"480\" srcset=\"https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/accueil-blog-3-2-1024x480.jpg 1024w, https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/accueil-blog-3-2-600x281.jpg 600w, https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/accueil-blog-3-2-768x360.jpg 768w, https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/accueil-blog-3-2-1536x720.jpg 1536w, https:\/\/www.lecokon.fr\/kine\/wp-content\/uploads\/accueil-blog-3-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n\n<h3 class=\"wp-block-heading\">Les diff\u00e9rents types de massages<\/h3>\n\n<p>Dans ce chapitre vous allez apprendre les diff\u00e9rences entre les techniques, \u00e0 quoi ils servent, comment ils sont r\u00e9alis\u00e9s et pour quels types de personnes ils sont adapt\u00e9s. Comme ces massages sont tr\u00e8s nombreux pour vous y retrouver je vous ai fait un joli tableau r\u00e9capitulatif que vous pouvez aussi afficher au mur.<\/p>\n\n<p>Un extrait du poster que vous aurez dans l&rsquo;<a href=\"https:\/\/www.lecokon.fr\/produit\/ebook-massage-bien-etre\/\" target=\"_blank\" rel=\"noopener\">ebook<\/a> <em><strong>\u00ab\u00a0Pourquoi et Comment choisir son massage Bien-\u00eatre\u00a0\u00bb.<\/strong><\/em><\/p>\n<h4>Les diff\u00e9rents massages : \u00a0<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>Californien<\/li>\n<li>\u00a0Ayurv\u00e9dique abhyanga<\/li>\n<li>aux Pierres chaudes<\/li>\n<li>\u00e0 la bougie<\/li>\n<li>Kobido<\/li>\n<li>Su\u00e9dois<\/li>\n<li>Balinais<\/li>\n<li>ayurv\u00e9dique Kansu<\/li>\n<li>ayurv\u00e9dique Kalahari<\/li>\n<li>Amma assis<\/li>\n<li>aux bambous<\/li>\n<li>Thai nuad bo ran<\/li>\n<\/ul>\n\n<h4 class=\"wp-block-heading\">Les produits<\/h4>\n\n<p>Quand je fais une formation, les gens sont souvent surpris par les diff\u00e9rentes vari\u00e9t\u00e9s de produits avec lesquels on peut masser. Voil\u00e0 un r\u00e9capitulatif de tous les produits de soin et de leur utilit\u00e9.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Les huiles\n<ul>\n<li>Les huiles v\u00e9g\u00e9tales<\/li>\n<li>Les huiles essentielles : D\u00e9finition, Contre-indications g\u00e9n\u00e9rales, Pr\u00e9cautions d&#8217;emploi<\/li>\n<\/ul>\n<\/li>\n<li>Le baume<\/li>\n<li>La cr\u00e8me<\/li>\n<li>La bougie<\/li>\n<\/ul>\n\n<p>Vous pouvez choisir cet ebook sur la <a href=\"https:\/\/www.lecokon.fr\/produit\/ebook-massage-bien-etre\/\" target=\"_blank\" rel=\"noreferrer noopener\">Boutique en ligne du coKo<\/a><a href=\"https:\/\/www.lecokon.fr\/produit\/ebook-massage-bien-etre\/\" target=\"_blank\" rel=\"noreferrer noopener\">n<\/a>. Et pour vous remercier de me suivre,\u00a0 jusqu&rsquo;au 1er mai vous avez le droit \u00e0 une <strong>r\u00e9duction de 10\u20ac<\/strong> sur l&rsquo;ebook gr\u00e2ce au code <strong>\u00ab\u00a01EREBOOK\u00a0\u00bb.<\/strong><\/p>\n\n<p><strong>N&rsquo;h\u00e9sitez pas \u00e0 me dire ce que vous en pensez !<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Massage Bien-\u00eatre l&rsquo;ebook pour s&rsquo;y retrouver Je vous pr\u00e9sente l&rsquo;ebook que j&rsquo;ai \u00e9crit sur le massage Bien-\u00eatre. Vous pouvez le trouver sur la Boutique en ligne du coKon. Qui a \u00e9crit cet ebook ? Je suis Masseur-Kin\u00e9sith\u00e9rapeute sp\u00e9cialis\u00e9e dans le massage Bien-\u00eatre. Je pratique ce soin au coKon \u00e0 La Rochelle et je forme \u00e9galement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-se-former","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/posts\/2062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/comments?post=2062"}],"version-history":[{"count":11,"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/posts\/2062\/revisions"}],"predecessor-version":[{"id":2565,"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/posts\/2062\/revisions\/2565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/media\/2063"}],"wp:attachment":[{"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/media?parent=2062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/categories?post=2062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lecokon.fr\/kine\/wp-json\/wp\/v2\/tags?post=2062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}